I hope this finds you well.
Early March provided some much needed sunshine and I managed to get some gardening done! Brockenhurst (where I live) has had more rain from October to February than it did in the whole of 2022 so the sunshine was a real tonic.
I did have a bit of help in the garden with Libby giving me some help with digging!
Some donkeys also did some pruning over the front garden fence too!
Here are a few of my events and offers this month:
I am offering Frankincense Intense Organic Facials using the top of the range products at a special price for March.
A 30 minute Frankincense Intense Organic Facial for £30
A 60 minute Frankincense Intense Organic Facial for £50
I can provide vouchers for these (and any other facial) as they make a great gift.
My next meditation session is on Wednesday 3rd April, starting at 11 am. These sessions are held in Brockenhurst and cost £10 per session. I try to make the meditations relevant to what is going on energetically and spiritually and aim to give ‘food for thought’ too. I have a couple of places, so do contact me if you would like to attend.
The next date for the group Distant Healing is on Saturday 30th March at 08.30am. Please let me have names of any animals or humans that are in need of distant healing by 8am on Friday 29th March and I’ll add them to the distant healing list. If you would like to join us in sending distant healing, do contact me giving me your email address and I’ll add you to my email distribution.
Each month, Neal’s Yard have offers on certain products that are referred to as the Hero product of the month.
As March is Sleep Awareness Month, the hero product of the month is the popular Beauty Sleep Overnight Treatment Serum. This lightweight serum helps to support your skin’s natural night-time regeneration whilst you sleep. It contains smoothing tripeptides and a calming blend of essential oils to help you to get to sleep.
The Essential Oil of the Month is the Night Time Aromatherapy Blend and also has 15% off. This comforting blend of relaxing lavender, grounding vetiver and balancing rose prepares your body and mind for a restful night’s sleep. Bringing peace, tranquillity and comfort, it helps quiet a busy mind to stop it whirring when it’s time for bed.
If sleep doesn’t come easy to you, you could also consider having some sleep-supporting crystals under your pillow. The following chart may help you decide which you would benefit from:
| Cause of Insomnia | Crystals | Positioning |
| Insomnia due to Geopathic or Electromagnetic Stress | Herkimer Diamond, Black Tourmaline, Smoky Quartz | Place around the bed or in the four corners of the room |
| Insomnia from negative environmental influences | Bloodstone | Place in water by the bed |
| Black Tourmaline | Place in four corners of room | |
| Insomnia from nightmares | Tourmaline, Smoky Quartz | Place on brow chakra |
| Insomnia from an over-active mind | Amethyst, Howlite, Iolite | Place on bedside table or under pillow |
| Insomnia from over-eating | Ametrine Pyrite, Moonstone | Place on stomach |
| Insomnia from stress | Chrysoprase, Rose Quartz, Amethyst | Place on bedside table or under pillow |
I can dowse which crystals would be beneficial for you and send crystals out in the post if there are any you’d like to purchase.
I also have a Night Time Meditation that helps you review your day, helping you to “let go” of the day’s events, preparing you for a restorative night’s sleep (26 mins). This can be purchased for £5 as a download, or £10 (plus p&p) for a CD that also includes a morning meditation.
I am happy to order any Neal’s Yard Products for you and have them posted to you or you can purchase them directly from my website. I generally place an order towards the end of the month, but I do order at other times too.
If you would like a brochure to look at, do get it touch and I’ll post one to you (you don’t have to live near me to order from me)
Please do contact me if you are interested in any of the above or have any questions.
Julie
Body in Balance