As you know, I love crystals (perhaps that is an understatement!)
I was recently invited to give a talk about crystals to a lovely group of people in Lymington. I talked to the group about how I use crystals in my life and I thought I would share some of what I told them in this blog. Sometimes it is good to have a reminder of what we can do to help ourselves.
How I use crystals
For me, I use crystals in:-
Elixirs – one of my absolute favourite ways for using crystals. The crystal energy goes straight into your physical body. Once you’ve purchased the crystals, it is the ultimate reusable product. I have three elixirs on the go and as soon as one bottle is emptied, I refill the bottle, leave it to infuse and drink the next one in line!
Instructions on making elixirs can be found on my previous blog http://julie-bodyinbalance.blogspot.com/2011/10/crystal-elixirs-elixir-of-life.html?m=1
Meditation – I feel that meditating with crystals takes the meditation experience to the next level. If you haven’t tried holding crystals whilst meditating, I suggest you give it a try.
For those who live local to me, I run crystal meditation sessions. Please enquire for details.
Self Healing from crystals– whenever I can, I use crystals for self healing, by placing them on my body. I try and spend a few minutes each morning putting crystals on or around my body. I keep some crystals close to my bed and choose some (using my intuition – what I am drawn to) to put on or around my body.
I also keep some crystals by my bath and hold them and/or put some on my body.
The usual ‘rules’ of cleansing/energising and programming crystals applies to help you get the best out of them. See http://julie-bodyinbalance.blogspot.com/2013/10/cleansing-energising-and-programming.html?m=1
The usual ‘rules’ of cleansing/energising and programming crystals applies to help you get the best out of them. See http://julie-bodyinbalance.blogspot.com/2013/10/cleansing-energising-and-programming.html?m=1
I will continue this in a future blog. I hope you are able to try some/all of my suggestions to see how crystals can benefit your health and wellbeing.