Body in Balance Blog / Crystals / Facials / General Update / Hand Massage / Holistic Facials / Neal's Yard Remedies Organic / Newsletters / Organic Facials, / Self-Care Autumn Newsletter 2024 Find out what Body in Balance is offering this autumn.
Anxiety / Body in Balance Blog / Crystals / Hand Massage / Meditation / Positive Mental Health / Self-Care / Wellbeing / Workshop Wellbeing In my last blog I talked about how important self-care is. In this blog, I’m going to talk about our wellbeing, especially our mental health. Lockdown hasn’t been easy for …